Confessions of a Dream Catcher…

I utilize a lot of time contemplating my life and my connection to all things.

I spend quality time in the spirit world, both giving and receiving of guidance.

I consciously create many moments of time connecting to my own soul energy to ensure my path is unfolding in alignment with my heart.

I release oodles of energy in time, doing inner work and getting past my fears and past experiences.

I spend “me time” curled up in the fetal position allowing myself to feel the emotions of my soulful journey.

I make time with family and loved ones, cherishing the present moment.

I create time on my own, following my own unique ambitions and development.

I optimize time honoring all those who have crossed my path.

I utilize all moments in time to watch for signs and synchronisities that guide me along the way.

I manage my time and shift energy through thoughts, intentions, and more importantly, actions.

I respect time giving all situations and people the benefit of the doubt, while also honoring my own inner knowing when I doubt the authentic benefit of all situations.

I give time to consciously create change, but I also keep a healthy distance between what is mine to create and what is yours.

I spend a lot of quality time working towards my goals and dreams, taking it one hurdle, task or opportunity at a time.


Today, I spend time reflecting on my reality as a Dream Catcher….

I am a Dream Catcher, because I honor my time as a conscious Dream Maker.




Lauren Heistad

About Lauren Heistad of SOULworks

My name is Lauren Heistad. I am an adept teacher of the spiritual arts, empowerment speaker, intuitive healer, psychic medium, self-proclaimed Messenger of Change, founder of the SOULworks Sacred Healing Centre, as well as author of the books “Activating your SOULworks: a healing journey”, "Evolving your SOULworks: a miraculous journey", and "Mastering your SOULworks: a oneness journey."

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